Write a dialogue between two friends on importance of taking physical exercise
    Redoy: Hello Salim! How are you?
     
    Salim: I am not fine. What about you?
     
    Redoy: I am fine. But what happened to you?
     
    Salim: Nothing serious, but I feel out of sorts.
     
    Redoy: It seems to me you are very careless about your health. May be you do not take physical exercise regularly.
     
    Salim: Yes, you are absolutely right. I am not habituated to take physical exercise.
     
    Redoy: But you should know that physical exercise is very important to keep the body healthy and fit. It makes the joints of the body flexible, and wards diseases off.  
     
    Salim: It means if I do not take physical exercise regularly, I won't be able to keep my body healthy and fit.
     
    Redoy: Exactly! Without taking physical exercise regularly, you cannot keep yourself healthy and fit. Besides, your brain won't work properly.
     
    Salim: It seems to me you are absolutely correct. Now tell me what I should do.
     
    Redoy: You should take physical exercise regularly. It will help you through the movement of the limbs and organs of your body in a systematic and regulated way.
     
    Salim: I see. But how does this movement help the body? Please tell me in detail.
     
    Redoy: This movement strengthens the tissues and builds up the muscle. It also stimulates blood circulation and tones up the digestive system.
     
    Salim: I see taking physical exercise regularly is very important for good health.
     
    Redoy: Exactly! Come to my house tomorrow early in the morning and I will show you some free hands exercise. Thank you.
     
    Salim: You are most welcome. I highly appreciate your wise suggestion.
     
     
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